Children primarily learn through imitation, which is why you’ll often see them copying your movements. Having healthy eyesight plays an important role in their learning and social development. That said, The Myopia Institute emphasizes the importance of maintaining their vision. Not only will this affect their overall health, but this can also improve their quality of life. Let our trusted eye specialists discuss some reliable tips on saving their vision.
1. Have Them Visit Their Eye Doctor Regularly
As early as they turn six months of age, we recommend having them undergo a baseline eye exam in Washington, DC. This can help us detect any ocular changes easily. This way, we can provide prompt treatment to prevent progression of any visual disorders they may have.
We also suggest having comprehensive eye exams when they turn three years old and before they enter first grade. Until they turn 18, we advise having routine eye exams every two years. Our recommended frequency may vary, depending on their circumstances.
2. Maintain Their Healthy Lifestyle
Having healthy eyes starts with eating right. We recommend incorporating fruits and vegetables in their diet. They contain various vitamins and minerals that help maintain their eyesight.
3. Be Familiar with Your Family History
Most eye conditions have heredity as one of their root causes. Their occurrence with any family members may increase your child’s risk of acquiring them as well. During the clinic visit, you can tell us about them. The earlier we manage this problem, the better chances of preserving their eyes.
4. Play and Spend Time with Them Outside
Studies show that kids who spend time outdoors have a lower risk of developing eye conditions, like childhood myopia. The natural sunlight and the wider horizons can exercise their ocular functions. This is also a recommended exercise for vision therapy in Chicago, IL. If they prefer to watch TV or play computer games, have them rest their eyes every 20 minutes.
5. Encourage Them to Wear Protective Eyewear
While outside, we highly advise wearing sunglasses to protect their eyes from the sun’s harmful UV rays. Excessive exposure can result in UV-induced visual impairments. We also recommend wearing safety goggles whenever they participate in contact sports or help in some household chores.
For more tips on saving your child’s eyesight, you can call us at (301) 363-0060. You can also fill out our contact form to learn more about our services for vision correction in Washington, DC.