You might have heard from your parents that eating carrots can improve your eyesight or sitting too close to the TV harms your eyes. For tips on preserving your vision and protecting your eyes, it’s best to consult an expert.
Your myopia control specialist, Institute for Control of Eye Myopia in Children shares common myths on eyes that children hear from their parents.
Eating Carrots Improve Vision – Carrots are rich in vitamin A which is good for the eyes, but it doesn’t make it different from asparagus, milk, nectarines or apricots. A well-balanced diet with sufficient vitamin A is essential for good eyesight.
Using the Computer Can Harm the Eyes – Computer use won’t cause harm to the eyes, but it discourages blinking. This can lead to eyestrain or fatigue so make sure your child takes breaks from computer use.
Crossing Your Eyes – It’s not true that if you cross your eyes, they will stay that way. Contact an eye doctor if your child is frequently crossing one eye.
Sitting Closely to the TV Damages the Eyes – There’s no evidence supporting the idea that sitting too close to a TV is bad for the eyes. According to the American Academy of Ophthalmology (AAO), kids can focus on nearby objects better without eyestrain better than adults. Oftentimes, they develop a habit of holding reading materials close to the eyes. However, this can sometimes be a symptom of nearsightedness.
Constantly Wearing Glasses Will Make the Eyes Dependent on the Eyewear – Wearing glasses doesn’t make any eye condition worse. Refractive errors can change as you age, mostly due to genetics and not because of eyeglass wear.
Regularly visit an optometrist to monitor your child’s vision, as well as to detect and treat early any possible eye issues. Contact a myopia control specialist near you today for more information on children’s eye health.