Even when you participate in athletics or engage in recreational activities, observing safety is still imperative. An estimated 100,000 people suffer from sports-related eye injuries every year, with around 42,000 being sent to the emergency room. Wearing appropriate protective eyewear can prevent up to 90% of these injuries.
In today’s article, the vision correction specialists from the Institute for Control of Eye Myopia in Children provide some quick facts on sports-related eye injuries and safety tips to protect yourself when you go out and play.
Causes of Sports Eye Injuries
Blunt trauma is one of the most common forms of sports-related eye injuries. This occurs when a flying ball or a speeding opponent hits your eyes, causing what is often known as a “black eye.” Apart from facial fractures, the force of the hit may also lead to retinal detachment and a ruptured eyeball.
Lack of eye protection, especially when playing outdoor sports like cycling and skiing, can expose the eyes to too much ultraviolet (UV) radiation coming from the sun. Corneal abrasions, meanwhile, may occur due to the opponent’s fingers accidentally grazing your eyes. These happen in most team sports, including basketball, football and soccer. Visiting a doctor for an eye exam is necessary to find out the best course of treatment for any of these sports eye injuries.
Exercise Sports Safety With Protective Eyewear
Protect your eyes whenever you play sports. Consider eyewear with polycarbonate lenses—a pair of such is 10 times as impact-resistant as other materials. Wear them when you play ice hockey, for instance, and you’ll be four times less likely to suffer an eye injury.
When you have reduced vision in one eye, consult your eye doctor to check for appropriate eye protection and whether it is advised to participate in a high-risk sport. You can even seek vision therapy to restore the vision to your affected eye.
If you are interested in managing your vision or the vision of a loved one, contact a local eye doctor or myopia control specialist and schedule a comprehensive eye exam.