Even when you participate in athletics or engage in recreational activities, observing safety is still imperative. An estimated 100,000 people suffer from sports-related eye injuries every year, with around 42,000 being sent to the emergency room. Wearing appropriate protective eyewear can prevent up to 90% of these injuries.
Cameras capture the light rays that bounce off objects within your field of vision. Your camera’s processor then translates these light rays into a picture of the thing that you’re looking at. Your eyes work like a camera. They take in light that are reflected by the things within your visual field. Afterward, they send these to your brain for interpretation.
Orthokeratology, or simply ortho-k, is a form of vision correction that is gaining popularity these days. It involves wearing specially made ortho-k molds that look like your regular contact lenses. However, unlike the usual contact lenses, ortho-k lenses are worn while you are sleeping.
Maintaining a healthy lifestyle is one of the best things you can do to keep your eyes in good shape. Eating foods that are loaded with eye-friendly nutrients is a good way to start. To guide you on what should be included in your daily intake, Myopia Institute, your myopia control specialist, shares some great foods for the eyes.