Ultraviolet light has been known to cause harmful effects like sunburns and skin cancer. Meanwhile, blue light, which is popular for being more environmentally friendly, may also possibly cause disease.
Cameras capture the light rays that bounce off objects within your field of vision. Your camera’s processor then translates these light rays into a picture of the thing that you’re looking at. Your eyes work like a camera. They take in light that are reflected by the things within your visual field. Afterward, they send these to your brain for interpretation.
Orthokeratology, or simply ortho-k, is a form of vision correction that is gaining popularity these days. It involves wearing specially made ortho-k molds that look like your regular contact lenses. However, unlike the usual contact lenses, ortho-k lenses are worn while you are sleeping.
Maintaining a healthy lifestyle is one of the best things you can do to keep your eyes in good shape. Eating foods that are loaded with eye-friendly nutrients is a good way to start. To guide you on what should be included in your daily intake, Myopia Institute, your myopia control specialist, shares some great foods for the eyes.